Friday, June 22, 2012

Low Calorie Wine Ideas - And A Warning!

Rachel Ray Weight Loss Plan - Low Calorie Wine Ideas - And A Warning!
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If you're finding for low calorie wine, there are a few distinct drinks that you can go with.

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There's Beringer Blass Wine Estates, which is lower in fat and alcohol than their similar California wine counterparts. They say that this is because the grapes in their wines were picked before they had time to build up a lot of sugar. A 5 ounce glass of White Lie has 97 fat instead of the typical 115, and the alcohol level is 9.8% versus the typical 13%.

Bacardi's Island zephyr is other drink that's lower in fat because they use sucralose to sweeten the rum instead of the usual sugars. The alcohol level is lower as well, as it's 18% compared to the general 35%.

There's also a new alcohol that came out by the brand called The Mad Housewife and Two Wives, and an online retailer named Lola that boasts the same low calorie, lower alcohol wines.

Consider yourself warned, though - drinking low calorie wine (or following any kind of solely low calorie diet) will not necessarily help you lose weight.

Eating low calorie all the time will ultimately make your weight loss stagnate, because your body will get used to what you're giving it and expect it. And as soon as you put in more calories... You'll gain weight. The only thing that you'll be able to do to lose weight is to eat Less... And then you'll start the same cycle all over again.

Calorie cycling is just the thing that you should look into. It makes you switch your fat up constantly, so your body never knows what to expect, and it continues to churn out fat like a machine.

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